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Life, Grief, and End of Life Coaching


The journey of finding one's own personal truth is one of the most vulnerable and liberating things you can do for yourself.

  • Are you working through loss or grief?

  • Are you a caretaker who constantly puts others first?

  • Are you an empty nester trying to figure out where you fit?

  • Have you checked all the boxes in your life and are wondering what's next?

  • Do you regularly over-extend or over-commit?

  • Are you a super-pleaser who says yes to everything but you?

  • Are you dissatisfied with where you are in life?

  • Do you want someone in your life who will really hear you and help you get where you want to go?


Mary Helen Murphy, CPCC, ACC

Dreamer and Coach

This was my first time working with a coach, and it was a good experience. I would gladly do this again. Mary was able to guide me through a process on a topic where I was stuck. She helped me look at the issue through different perspectives and come up with next steps. I am excited to move forward again!



Me, too.  I've experienced all of these things, and I want to help you to:


  • Figure out what you want and how to put yourself first.

  • Get to the other side of your grief and find the love you never thought you'd have again.

  • Take charge of your life and rediscover what's important to you.

  • Prioritize yourself and learn to take care of you, along with the people you love.

Hello!  I am Mary, and I am a personal and professional coach. 


I would love to help you reclaim your happiness by finding what is truly important to you or walk with you through grief or loss.

As a former corporate executive, truthful widow, imperfect mom, empathic caregiver, and now coach - I can help. 

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